Our compact and ergonomically designed Back Buddy is perfect to loosen the muscles aligning the spine. Roll the massager between the ground and your back, along your spine, to massage away tightness. There is an online exercise guide that shows you how to use the Back Buddy most effectively. Lightweight yet composed of a hi-density, durable foam the Back Buddy is the perfect tool to relieve back tightness and tension Features: Ergonomic design gently cradles the spine Textured for deeper massage Release tension and relieve stiffness Compact for on-the-go use
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